Gympass members can improve their work-life wellness through Headspace Health’s mindfulness and meditation tools
Gympass members now have access to the full Thrive Global platform, which brings continuous, real-time wellbeing directly into the employee workflow
Fitness PT and founder of several businesses Elliot Wise, believes that anyone can achieve their goals in both business and fitness with the right motivation…
Childcare demands at home soared during the pandemic, but men and women did not split the challenge equally, with women doing three times more unpaid childcare.
Career experts give their advice on how to give in your notice – while not burning any bridges.
Feel uncomfortable as a woman in your workplace? You are not alone. Imy Brighty-Potts asks how we can tackle this.
ukactive has called on the Government and its partners to work with the fitness and leisure sector to get the nation’s workforce physically active
As 70 companies announce a trial of a four-day working week, Imy Brighty-Potts asks experts whether it really would be good for us.
As Jake Daniels becomes the first active professional footballer to come out in 32 years, Imy Brighty-Potts explores how we can be authentic at work.
7 Work-Related Anxiety Triggers and How to Ease the Stress