UK Women Redefining Safety with the ‘Let’s Lift the Curfew’ Movement: Empowering Outdoor Confidence
Expert tips for women over 40 to embrace fitness
Developed to encourage more women into fitness, through a supportive and engaging environment that is designed around women’s needs
As winter approaches and the clocks are set to change it is important to think about how you may need to adapt your activities to…
Various natural resources are made available to wellness addicts to restore harmony and serenity.
This Girl Can, Sport England’s award-winning campaign to help women get active, has turned its attention to tackling the exercise Enjoyment Gap
How cycling infrastructure, traffic, and safety dictate women’s cycling behaviour in the UK, and what the key takeaways are from the pandemic.
Don’t worry, this isn’t about magically developing bulging biceps.
In its continued commitment to inspire more women to engage in physical activity, the This Girl Can campaign has partnered with EMD UK, the national…