There’s nothing more serene and freeing than a swim in one of the UK’s many lakes, rivers and coves.
Join me as I unveil my top seven picks for the best wild swimming destinations across the UK.
Do you need a wetsuit, is it safe and where should you swim? Abi Jackson asks seasoned swimmers to spill the beans.
The morning TV host talks to Lisa Salmon about getting her healthy lifestyle back on track after going ‘off the rails’ in the pandemic.
The radio and TV presenter tells us about slowing down in the countryside and making more time for her wellbeing.
The former runner talks to Sustain Health Magazine about getting older, exercising for mental benefits, and making a late transition from track to pool.
Is there anything better than a bracing outdoor dip, even in the middle of winter?
Grab your cozzie and prepare to shiver – in a good way . Now’s the time to give wild swimming a go, and then carry…
WILD swimming meets the Winter Solstice in the English Lake District this weekend (21/12/2019) and Laura Clarke wouldn’t miss it for the world.