Sugar can be as addictive as cocaine, but unless you follow a weight loss plan designed to reduce cravings, dieting can actually worsen sugar addiction.
Sameer Vaswani who aims to bring chocolate and biscuit products to the mainstream market which are made from clean, natural ingredients with nutritional benefits, packaged…
However, studies have shown that sugar can actually have a negative impact on the brain, causing issues to your memory, mood and mental capacity.
Sugar cravings can attack in the middle of the day or night, and it takes the will power of a comic book hero to say…