New Year, New You, January is that time of year that may also bring anxiety, with some people concerned about their appearance.
Guests can expect the festivities at The Ritz-Carlton Maldives, Fari Islands to continue until the 9th of January
Beginning January 9, the service will introduce a new Kickboxing workout type, a brand-new sleep theme for meditations, a Beyoncé Artist Spotlight, new Time to…
A host of Team GB athletes have been recognised in the New Year Honours List.
If you’re serious about getting into shape in 2022 but are worried that you may not be able to stick to it, joining a gym…
Experts run down the key things to consider before joining the ‘Great Resignation’.
In new book Everyday Wellness, MaryRuth Ghiyam explores the simple foundations of a healthy daily routine.
We talk to the experts about why 2022 is the perfect time to broaden your horizons.
Downing coffee and making endless to-do lists getting you nowhere? We delve into the golden rules of getting things done.
Gerard Barnes, CEO of mental health treatment specialists Smart TMS, gives his top tips to keep yourself feeling good during the festive period