Pets have been shown to provide numerous benefits for both physical and mental health.
Many people find it challenging to have a positive work-life balance, often not being able to find the time to stay fit and eat well.
While personal use may be the most common way we encounter wearables, they are also making their mark on healthcare.
It’s important that we prioritise our own health as well as others
What is it that makes a place healthy? Is it the landscape and the environment? Is it the air quality? Or is it something quietly…
Today, medical staff from the NFL, the Premier League and its clubs, held a day-long summit to review the latest data, research findings across and…
From walking dogs to eating chocolate, these may be some of the reasons Her Majesty had lived for so long.
So to create awareness, here are seven ways how your smartphone is affecting you adversely.
The 6th edition of World Wellness Weekend (WWW) will start on Friday 16 Sept 2022
When we think about stress-relieving activities, we tend to imagine a hot bath, a spa day, reading a book, or listening to music.