Its new digital streaming platform is shaking up the industry by providing fully-licenced background and sync music
It is important that we know our limitations and make sure that our body composition is within the healthy range.
Innovative client management and marketing platform Konkr is set to empower freelance health and fitness professionals to achieve their greatest success.
There are many different assumptions around what makes someone fit and healthy, and a new study has revealed just how important we as a nation…