The former first lady is a fan of the heart-rate focused interval training method. We look back on how Liz Connor, got on with the…
A survey of more than 31,000 gym users has shown that over two-thirds (68%) would be confident to return to their local health club in…
As gyms seek to pivot and provide alternative services for their consumers, London’s leading boutique fitness gym 1Rebel, is proud to expand it’s at-home offering…
With gyms across the UK now temporarily closed, David Lloyd Clubs, the UK’s largest health, fitness and well being group is launching David Lloyd Clubs@Home, offering…
1Rebel Co-Founder James Balfour says he’s ready to hand over the keys to all 1Rebel’s London clubs for use by the NHS as Covid-19 spreads…
One in four non-gym goers would rather have a needle injection, or be in a room with a spider, than go to the gym. Stress…
September/October marks the biggest spike in gym sign-ups after January, with summer coming to an end meaning many swap socialising for exercising in addition to…
With an alarming number of bad bacteria that live at the gym, it’s important to stay on top of your cleaning regimen post-workout to ensure…
For all those craving an endorphin boost in an outdoor setting, David Lloyd Clubs’ new workout Battlebox is where to find it.
The Bannatyne Group is investing £750,000 in its latest acquisition, the Bannatyne Health Club and Spa Cookridge Hall.