Why Britain’s toilet habits may be worsening constipation, bloating and IBS symptoms, according to new research and expert advice.
Two-thirds get festive digestive issues. A nutritionist explains triggers—and gut-friendly swaps that still feel Christmasy.
Mindfulness could change your relationship with IBS.
When you have more bad bacteria than good in the gut, there can be some noticeable symptoms that you could address with probiotic supplements
Celebrity Jungle: A Behind-the-Scenes Look at the Gut Health Challenges
Boost your game, and enhance overall well-being.
The biggest diet mistakes you’re making, including not eating enough fat and not counting colours
Discover how to heal your gut and improve your overall well-being.
The needs of our jobs, families, and communities often come before our personal health and happiness.
To understand good gut health, we first need to understand the basics of what our gut is and how it works.