Today we are celebrating World Freeletics Day in style by giving our readers a full body workout with 7 key exercises to do at home!
Les Mills has announced a raft of new support measures to help clubs and Instructors worldwide emerge from COVID-19 lockdown and kickstart their recovery.
It is estimated that there has been an increase of cycling in the UK by a significant five times amidst the Coronavirus outbreak.
With so much information on fitness and training available on the internet, which at times are conflicting, it can be hard to separate what’s fact…
The impact of Covid-19 results in individuals forming new habits and Online retailers report demand for exercise equipment
Following the postponement of the London Marathon, the 2.6 Challenge gives you the chance to test your physical limits during lockdown
As we all adjust to life in lockdown, the Government’s ruling that we should only leave our homes once per day is making time spent…
To explore this – and take advantage of the sunny weather – Faraway researched the best activities you can do in your garden to stay…
Maintain your bikini body at home by following these tips and tricks.
#Hometeam Is A Community Of Athletes And Creators From All Over The World, Sharing Skills, Training And Advice To Help Us All Keep Moving, Stay…