With an alarming number of bad bacteria that live at the gym, it’s important to stay on top of your cleaning regimen post-workout to ensure…
In its continued commitment to inspire more women to engage in physical activity, the This Girl Can campaign has partnered with EMD UK, the national…
Foresight announces a £4 million growth capital investment into Ten Health and Fitness a fast-growing provider of health and fitness services in London
From dance to HIIT, group workouts offer a fun and varied way to stay fit and active.
The Decathlon Activity Index tracks rates of participation in sport and other physical activities across the year through a monthly, national survey.
New research compiled by booking management platform fibodo found that admin was amongst the top challenges for fitness professionals when running a profitable business
The brand has worked aggressively to increase the sustainability in its line and using more efficient fabric dyeing and finishing techniques.
New research has for the first time set a recommended upper limit of High-Intensity Interval Training (HIIT) at 30-40 minutes working out at above 90…
Gold’s Gym is the winner of this year’s Global Franchise Award for Best Fitness Franchise, marking the second consecutive year the brand has been recognized…
Being entirely social media based, the #RTRC will provide all the benefits a physical club can offer, but flexibly and remotely – it will be…