Dr Emma Derbyshire explains why summer travel can worsen IBS symptoms and how to keep your gut calmer on holiday.
Nutritionist Adrienne Benjamin explains which UK staycations may support digestion, from Cornwall’s seafood to city-break pitfalls.
New UK research reveals why digestion may affect sleep, stress, mood and daily energy more than many realise.
From sleep to stress and even periods, lots of things can play a role in IBS symptoms.
IBS can have a big psychological impact – but there are lots of things people affected can do to look after their mental wellbeing.
Mindfulness could change your relationship with IBS.
Microscopic colitis can cause debilitating diarrhoea – but with the right tests it’s very treatable
Many factors contribute to poor digestion, especially a sedentary lifestyle