Chillis contain irritants, explaining why you might sweat after a hot meal.
The Keto diet plays an intrinsic part of The Fast 800, the lifestyle plan developed by Dr. Michael Mosley.
With diabetes rates soaring in the UK, medical experts are calling for urgent action. How can low-carb high-fat diets such as the keto diet help…
I’m vegan and I’ve just found out I’m pregnant. Will me eating only vegan food give my unborn child enough nutrition, and is it safe…
Worried your health will suffer now summer’s over? Take action now to keep well when the cold months hit.
A new study shows many women are reducing their pregnancy chances, but experts stress men who want to be dads should adopt healthy habits too.
Being fit and healthy is about so much more than numbers and measurements – isn’t it time we really embraced that?
The 10 most popular diets as searched by Brits, and the most popular related questions and queries per diet, as well as the diets Brits…
Musculoskeletal pain is by no means uncommon. In fact, there are over 10,000 GP consultations in the UK each year for musculoskeletal problems.
6th May is officially known as NO DIET DAY and read on to see why every day should be a no diet day…