Blind and partially sighted people of South Asian heritage have taken to the dance floor to perform for a live audience for the very first…
Taking up dance fitness, especially in adulthood, can be daunting as many people don’t think they have the skills.
The Diversity dancer and breakfast radio host tells us why despite the early starts, he doesn’t nap during the day.
Anyone can discover the joy of dance, whatever their age or ability.
If you choose the correct sporting activity that fits you, it’s easy to forget you’re actually working out and instead it will just feel like…
Strictly’s Luba Mushtuk: If you really want something, you’ll find a way
Flirty Dancing returns to Channel 4, on Friday 8th November at 8pm with top dancer Ashley Banjo