Unlock the secrets to the latest post-workout trend sweeping social media – cold water therapy
New King’s Road clinic will offer over 40 state-of-the-art health and wellness technologies, with the firm’s expansion expected to create over 360 new UK jobs
All is not as it may seem, with the benefits on performance and recovery different, and important to define.
Cryotherapy is an old Japanese traditional therapy that helps in recovery.
Exclusive to the UK, the facilities have been expertly curated and meet the rise in demand for those looking for optimal health that’s intelligent, informed,…
New research has revealed a potential pitfall when it comes to the use of cryotherapy chambers to protect top flight footballers from injury.
A third of Britons would consider new and emerging active recovery treatments to improve their sporting performance, according to new research.
Sleep disorders, insomnia and disrupted sleep patterns affect almost everyone at some point in their life.