A leading expert says it’s welcome back to eggs, just in time for Easter!
High cholesterol has no symptoms, but can lead to heart attacks and stroke. Heart UK outlines the best lifestyle measures to reduce it in your…
Andy Devaney hears how a shock high cholesterol diagnosis played a part in the presenter’s mission to transform her health.
Need a bit of a lockdown health-kick? We find out how healthy habits can help keep our cholesterol and hearts in good shape.
The key is building a consistent exercise routine for a minimum of three months. After the habit is developed, you will start seeing improvement.