High cholesterol has no symptoms, but can lead to heart attacks and stroke. Heart UK outlines the best lifestyle measures to reduce it in your…
A leading expert says it’s welcome back to eggs, just in time for Easter!
Andy Devaney hears how a shock high cholesterol diagnosis played a part in the presenter’s mission to transform her health.
Need a bit of a lockdown health-kick? We find out how healthy habits can help keep our cholesterol and hearts in good shape.
The key is building a consistent exercise routine for a minimum of three months. After the habit is developed, you will start seeing improvement.