Regardless of your age, it is important that you keep your mind sharp. But it becomes even more important the older you get.
Knowing the concussion issues associated with popular sports is better than burying your head in the sand
The good news? There’s loads of research to suggest a healthy lifestyle can help keep dementia at bay.
Elizabeth Kay, aged 24 from Salford, had a stroke in August 2017, while her dad was helping her to move into her new home.