Creating a daily routine has become the norm again thanks to lockdown. Our hygiene habits are ones that we have held for years, but are…
Years ago, the advice for back pain sufferers was always complete bed rest, with painkillers, but over the years that has changed, and we now…
National Garden Scheme launches Gardens and Health Week on Friday 8 May, demonstrating the powerful and positive benefits of gardens to health and wellbeing
With no set date for the lockdown lift in sight, it’s now more important than ever not to lose your hope and keep positive. Here…
A study led by clinician scientists at RCSI University of Medicine and Health Sciences has found that Irish patients admitted to hospital with severe COVID-19…
The initiative – ‘A Thousand Thanks’ – will allow our most deserving NHS heroes battling the coronavirus to step forward and enter a free daily…
Bannatyne Spas have shared some fruity face-pack recipes for people to try during lockdown using ingredients they might find in their cupboards.
WHILE THE health benefits of plant-based diets are well documented, new research uncovers the lesser-known uses of the nature around us.
With someone in the UK taking their own life every 120 minutes, 75% of them being men, the need for change is more crucial than…
With the lockdown still in place and social distancing very much a part of everyday life, we are also all being told that washing our…