More than a quarter (26%) of people in the UK & Ireland have found like-minded communities through leading an active lifestyle
The competition helped to back up the saying ‘you’re never too old’
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Why “Working Out Is The New Going Out” is the latest trend among 18-35-year-olds
To enter the competition, all you need to do is enter your details on the Total Fitness website
Be prepared to embark on an extraordinary fitness journey that will push boundaries and redefine your limits.
Offering unique and specialized services helps differentiate your gym from competitors.
Both options have their own advantages and considerations, making the decision a personal one.
These findings emphasise the need for a positive and inclusive gym culture that welcomes and accepts individuals of all body types.
The future of wellness: underground biodomes, personalised sleep pods and hyper-personalisation to become the norm by 2063