Here are some incredibly effective HIIT workouts you can do in the gym with just one piece of equipment.
The health club also boasts a luxurious pool, spa bath, sauna, and steam room.
This is the first time a gym offering has been included in the popular annual giveaway, played by more than seven million people annually.
2 in 5 Brits have never been to the gym with 1 in 5 simply too awkward or embarrassed to go
Gymbox’s ‘Sunday Roast’ sweat-fest classes see fitness fans roasted verbally and physically
Karen Wilkinson has been appointed as Operations Director at the Bannatyne Group.
3 Simple Steps to Get The Best From Your 1st Gym Visit (and how to keep it up…)
ROAR Fitness launch its brand-new group exercise class, ROAR Metal.
The Krav Maga Club London officially launches, pledging to fight back against the “macho atmosphere” often associated with combat training
David Lloyd Leisure (DLL), has bounced back to pre-pandemic membership levels with over 660,000 members across the UK and mainland Europe