Maymah Makda, shares her advice on how to adapt fitness routines when fasting this Ramadan.
It’s important to leave room in your schedule, either after work or on a weekend, to relieve some stress through sport
If you’re looking to start exercising again after your pregnancy, following this simple guide will help you to do it in the most effective way.
During the first few days of Ramadan, your body will be adjusting to fasting. Where possible, pause or step back your workouts during this time…
Accomplished professional triathlete and Olympian Valerie Barthelemy joins a community of rising stars as a 361° Europe athlete, after a year of Olympic success.
31 days to go until thousands and thousands of individuals come together to run for 26 miles.
The partnership, revolving around PlayStation‘s latest exclusive title, “Horizon Forbidden West,” will engage gamers with a new “Defeat the Machines” Training Journey and exclusive prizes.
Moving into 2022 TRI-FIT will be releasing their Athleticwear range which has been 2 years in the making, along with new triathlon suits, more cycle…
Rowing is one of the best all-around workouts engaging more muscles than running, weight training or Pilates.
Cure Leukaemia announces a new partnership that will see Game Changer Performance (GCP) become our “Official Training and Performance Partner”.