We talk to the pros about nailing your training and race-day strategy.
Want to get more out of your trips to the swimming pool? These simple expert tips will point you in the right direction.
HYROX, the World Series of Fitness Racing, names Hunter McIntryre and Kris Rugloski as Elite HYROX World Champions, they claim $16,000 each, in spectacular Las…
Immerse yourself in your sound and nothing else thanks to the new WH-1000XM5’s industry-leading noise cancelling[i] with eight microphones and Auto NC Optimizer
A Folkestone health club is helping dispel the myth that lifting weights is ‘only for men wanting a traditional muscular physique’.
The breakout sessions for ukactive’s flagship event, Active Uprising, have been revealed today, with a focus on strategic areas for accelerating the sector’s growth and…
‘When’ we should work out is a big question and one rumour circling around the fitness whirlpool is that mornings are an optimal time to…
The top 10 most popular yoga poses in the UK and the hidden health benefits they each provide.
Barry’s is heading to Ibiza for a first-of-its-kind pop-up with Pacha Group, bringing the world’s best workout to Destino Pacha Resort for a 6-week residency.
Blind and partially sighted people of South Asian heritage have taken to the dance floor to perform for a live audience for the very first…