Everyone seems to be popping on their shorts or joggers, some trainers and going outside for a good run.
The UK’s largest PT Management Service, YOUR Personal Training, has launched its own bespoke training academy to provide ‘gold standard’ PT graduates for the fitness…
On 11th June, Birmingham will host one of the UK’s biggest fitness events, David Lloyd’s BLAZE Community Games.
Founder and Managing Director of INCUS, Chris Ruddock, has always been an incredibly driven and competitive individual.
Three in five children may leave primary school unable to swim 25 metres unaided. But it’s putting swim schools under huge pressure to deliver value…
Whether you’re looking for a new pair of walking boots or you’re tackling the trail for the first time, we spoke with the outdoor experts…
29 out of 40 running trails analysed are located in England making it the most popular UK country for runners
A team of cyclists is targeting a world record to raise funds and awareness for national children’s cancer charity, Cyclists Fighting Cancer
A GP and personal trainer breaks down how – and why – we might want to start being a bit more intuitive with our diet…
Re-find your fitness mojo this season with ‘three of the best’ classes and studio workout classes in London