Founder and Managing Director of INCUS, Chris Ruddock, has always been an incredibly driven and competitive individual.
Three in five children may leave primary school unable to swim 25 metres unaided. But it’s putting swim schools under huge pressure to deliver value…
Whether you’re looking for a new pair of walking boots or you’re tackling the trail for the first time, we spoke with the outdoor experts…
29 out of 40 running trails analysed are located in England making it the most popular UK country for runners
A team of cyclists is targeting a world record to raise funds and awareness for national children’s cancer charity, Cyclists Fighting Cancer
A GP and personal trainer breaks down how – and why – we might want to start being a bit more intuitive with our diet…
Re-find your fitness mojo this season with ‘three of the best’ classes and studio workout classes in London
We talk to the pros about nailing your training and race-day strategy.
Want to get more out of your trips to the swimming pool? These simple expert tips will point you in the right direction.
HYROX, the World Series of Fitness Racing, names Hunter McIntryre and Kris Rugloski as Elite HYROX World Champions, they claim $16,000 each, in spectacular Las…