Get proactive and keep your resolution with these tips for a fitness-centric 2023
To expand access to sport for all athletes, Nike is launching an initiative with Netflix to offer Nike Training Club (NTC) content for Netflix members
From crystal healing steam rooms and biophilia exercises to recovery-based sound therapy sessions
As the temperature drops over the winter months and the festive parties begin, it can be hard to keep motivated and keep fit.
For your loved ones who have an avid interest in cycling, as many people do now, choosing a gift that supports their pursuit will put…
David Lloyd Leisure announces that it has added three more clubs to its group
The iconic Windsor Trail Run is set to return for 2023; with two event dates and three distances – with special early bird offer and…
Be realistic about what you’re going to achieve with your workout
Recognised internationally as ‘The Ultimate Human Race’, the Comrades Marathon is the oldest ultramarathon in the world
25% of UK families say their mental health is impacted by reducing physical activities