One of the most exciting additions to the Apple Watch is the inclusion of more running form metrics.
If you’re interested in exploring a new destination on two wheels but have never been on a cycling holiday before, you may be wondering if…
Aspiring athletes looking to enhance their performance and become all-rounded athletes that suffer from fewer injuries can follow these simple steps:
Cryotherapy, compression therapy, infrared saunas and IV infusions are just some of the wellness treatments on offer in the new wellness suite.
Did you know that regular exercise can actually help improve your asthma symptoms? It’s true!
Swapfiets announces initiative as two thirds of brits admit not feeling comfortable cycling in city centres
Regardless of running ability, the event is all about having fun while supporting a worthy cause. 100% of entry fees and donations go directly to…
HYROX enters into global partnership with BFT Training and selects BFT as Exclusive Gym Partner for Australia
All the trending fitness and diet fads and this challenge stood out as the clear winner
The inner-city wellness hotel is the ultimate destination for marathon runners this April