While many see this as an opportunity to spring clean their home, it’s also a great time to assess how your fitness regime is going…
How Buddies And Beats Boost Exercise Performance
The new partnership is a synonymous pairing, with both Built For Athletes and Reggie emerging from the UK CrossFit space over the past few years
AgeTech startup Tendertec, in partnership with KYMIRA, is developing FitBees, a new social app aimed at supporting people with care needs to become more physically…
When you become an athlete, you embark on a challenging but rewarding journey that requires commitment.
Tough Mudder returns to the majestic Drumlanrig Castle, Thornhill, on the 3rd-4th June 2023 for a weekend of muddy adventures topped of with an Après…
Brad Shaw rounds up some of the less discussed side effects of working out.
The use of home fitness apps and videos has surged during the last three years
Work is set to get underway on a new community hub in a Nottinghamshire town after the district council approved plans and secured significant funding…
Why Body Positivity is Important for Self-Confidence