Pilates teacher and founder of FaceToned® (facetoned.com) Facial Fitness programme, Carme Farré, is offering free daily live online 30 minute full body Pilates in order to help…
The AND/life workout app, is a wellness tool revolutionizing the fitness industry by making health goals approachable and achievable.
As a mum, finding time to maintain a regular fitness routine when you have children to look after can be a challenge – whether it…
Technogym’s latest innovation allows you to experience at home, at the gym or at a hotel, live or on demand, fitness classes with your favourite…
Stirling Highland Games announces its new event that will form part of the 150-year anniversary celebrations on Saturday 15th August.
The world’s leading brands in sports, gaming and technology have come together to give players the power to play connected.
Workout and recharge on Battersea Power Station’s historic Grade II* listed Coaling Jetty this Spring
What athletes and those training regularly need to know about the nation’s most popular compound.
Micro HIIT is essentially a HIIT (high intensity interval training) workout where you push yourself harder than you normally would over the course of less…
Whether you’re new to fitness or are an avid exerciser, listening to your body is an absolute must.