The Apple Watch is the most advanced health & fitness device ever, but the wrist is not always the perfect place to wear it.
Staying active and healthy is always a good thing, but even more so in the current COVID circumstances. There are many ways we can improve…
When the temperatures spike, it’s important to be strategic with your workouts
At first glance you would be forgiven for thinking the E-Trends trekker was a normal mountain bike but if you take on taking a closer…
Brad Shaw tests out the HoMedics Pro Physio Massage gun, which promises athlete-level recovery at home.
The retro sport is back in fashion
Netflix calls our name, the couch arms beckon for us, and our gym clothes get shoved into dusty closet corners.
On the edge of the Lincolnshire Wolds, UK, is a new purpose-built open water swimming training centre.
The Kayak 4 Heroes team will take on the 1,400-mile challenge beginning in mid-June, with the aim of raising £100,000 for the Armed Forces Para-Snowsport…
Coffee makes me happy, says David Saunders. Health headlines aren’t really a factor when it comes to my morning brew.