Katie Wright askes a personal trainer if exercising on December 25 is a good idea – or not.
Getting fitter is something which most people aspire to, but there are lots of barriers standing between the average person and their exercise goals.
ukactive has issued the following full response to the Government’s announcement (21 December), setting out the latest support measures
Exclusive to the UK, the facilities have been expertly curated and meet the rise in demand for those looking for optimal health that’s intelligent, informed,…
ukactive has urged the Government to ensure the physical activity sector remains open and supported to play its fullest role as the critical January period…
Gympass, the world’s largest corporate wellbeing platform, has announced its acquisition of Trainiac, a leader in 1-on-1 online personal training, now becoming Trainiac by Gympass. The…
The ketogenic diet has become incredibly popular in recent years, appealing to gym-goers looking to promote muscle growth and fat loss.
Anyone can discover the joy of dance, whatever their age or ability.
‘Digital Futures: A review of the digital maturity and digital effectiveness of the UK’s fitness and leisure sector’.
This latest ReferAll integration means ReferAll customers will be able to invite their clients to create an EXi membership from within the platform