Lisa Salmon | PAThe TV presenter and mum-of-two tells us how staying on top of her energy and lifestyle is key for managing her anxiety.
How parents can help young people who feel anxious about looming exams.
The comedian tells us why she’s not one for banning ‘bad’ foods, and how life keeps her active enough without needing trips to the gym.
The TV doc and Youth Mental Health Ambassador tells us why a balanced routine and taking the pressure off is key to health and happiness.
What happens when healthy eating becomes a damaging obsession? Lisa Salmon talks to an eating disorders expert about orthorexia.
New figures show more women over 40 are becoming mums – and Naomi Campbell has joined them. Experts outline the pros and cons of delaying…
The model says she quit booze after seeing the damage it can do to the brain. Lisa Salmon finds out more.
Two authors of teenage parenting guides explain some of the many infuriating things teens say and do. Lisa Salmon reports
Why early diagnosis is vital for less survivable cancers and the warning signs you should never ignore.