What do people who’ve defied doctors’ predictions have in common? GP and holistic health expert Dr Jerry Thompson talks to David Saunders
While a bit of self-doubt is natural, fear of failure can be a real road block for many of us. David Saunders talks to coach…
wagamama’s hugely successful wok from home – the simple home cooking series designed to help nourish the nation during lockdown is back!
Huel launches third flavour of its new Hot & Savoury range within two months
In light of recent findings about the increased risk of developing severe illness from COVID-19 amongst people with diabetes, it is more important than ever…
Far from being a ‘lazy’ option, a metabolic surgeon explains why obesity is a disease that often needs medical treatment.
As figures show that over half of people feel stress each month, David Saunders finds out how relaxing more can help us physically and mentally.
Experts are worried about the high fat, low carb diet that sends the body into a state of ketosis.
New technologies and support groups are opening up a new frontier in mental health support and treatment
As Remembrance Sunday approaches, it seems a poignant time to remember some of our soldiers who fought in the British Armed Forces.