New research has found that eating a coastal diet cuts the risk of depression by reducing inflammation in the body.
Are you considering a quick fix for those stubborn dark circles
H2O is cheap and good for you – but there is such a thing as water intoxication.
Celebrity dentist Dr. Richard Marques on maintaining top-notch oral health. Discover his golden tips for a healthy mouth.
If you are patient enough and follow simple rules, you can make your weight loss journey much more enjoyable.
Discover how the revolutionary Liposmart treatment offers joint pain relief using fat tissue, eliminating the need for anaesthesia.
How much do you really need, and is meat protein always better?
Medication is often the go to when it comes to numbing pain. But, are you aware of how movement and exercise can be helpful too?
Innerva introduces a free, culturally sensitive power-assisted exercise circuit, targeting groups with some of the UK’s poorest health outcomes.
Specialist fitness collective Ten Health & Fitness, has warned Brits to consider how the increase in physical exercise and sporting activities in the summer months,…