Gympass, has expanded its premium offering with four impressive partnerships featuring some of the UK’s most exciting fitness operators.
When it comes to fostering healthy habits and managing stress, two personal trainers tell us why embracing lunch break fitness can be key.
Research suggests that being fit and strong can reduce the impact of age-related muscle loss later in life.
There are now over 12 million dogs in the UK, and a 2021 Statista report showed that dogs are the most commonly owned household pet.
Opening its doors in the City of London, St Mary Axe, the new addition will join its thriving, loved community and provide an ideal location…
The Bannatyne Group is opening an express spa at the rejuvenated Teesside International Airport.
A new poll has revealed as many as three-quarters of Brits own expensive fitness equipment which they NEVER use.
ukactive and Sport England’s This Girl Can campaign have joined forces to publish a practical guide filled with fresh insight, guidance and tangible solutions to…
Bradley shares 10 of his top tips to help avoid adding those pounds over these cold winter months.
According to the research, the Downward Dog is the most popular yoga pose in 40 countries around the world