Now is the time to put measures in place which will help you to achieve your fitness milestones for 2022.
Gymbox’s anti-dry January class ‘bar crawl’ incorporates weighted kegs, drinking games and rewards participants with beer
On-demand fitness platform A Body Forever is launching ABF Mind
Thankfully, at Four Seasons Hotel Hampshire, there are plenty of reasons to be positive, whatever the season.
Four Seasons Resort Orlando at Walt Disney World Resort team members share some of the special ways how they would like to kick-off 2022.
Follo uses technology to monitor its user’s walking journeys and automatically sends SMS alerts to their Key Contacts if Safety Triggers are activated.
Outdoor workouts, holistic health and functional fitness set to feature, along with evolving fit-tech to boot
It bears reminding that being inactive for too long can worsen the appearance of varicose veins.
Getting fitter is something which most people aspire to, but there are lots of barriers standing between the average person and their exercise goals.
ukactive has issued the following full response to the Government’s announcement (21 December), setting out the latest support measures