For your loved ones who have an avid interest in cycling, as many people do now, choosing a gift that supports their pursuit will put…
David Lloyd Leisure announces that it has added three more clubs to its group
David Lloyd Clubs has received three ‘Wellness Champion Awards’ after their participation in the 2022 World Wellness Weekend.
There’s no denying that the lead-up to Christmas and the New Year is a very busy time and leaves little for exercising,
The iconic Windsor Trail Run is set to return for 2023; with two event dates and three distances – with special early bird offer and…
Be realistic about what you’re going to achieve with your workout
Recognised internationally as ‘The Ultimate Human Race’, the Comrades Marathon is the oldest ultramarathon in the world
25% of UK families say their mental health is impacted by reducing physical activities
ukactive And Myzone Announce Winners Of The Inaugural Parliamentary Physical Activity Challenge 2022
More than 40 people took part in the challenge, from 18 different offices of both MPs and Peers
To follow the training, a restorative yoga class with the property’s in-house yoga teacher will focus on core body strength, alignment, and mindful movement.