The latest survey of ukactive’s members reveals the ongoing pressures of high energy costs on the physical activity sector.
The way we live our lives influences our mental state as much as any external factors or inherited speed bumps.
Global diversified sport and media investment house Y11 Sport & Media (Y11), has completed the acquisition of LimeLight Sports Club.
The much-loved brand exists at the intersection of fashion, function, and fitness
The everyday demands can make it challenging to put self-care first. However, it’s not about finding time; it’s about creating time.
It turns out six-packs aren’t going out of style anytime soon
There’s nothing more serene and freeing than a swim in one of the UK’s many lakes, rivers and coves.
If you have your sights set on becoming a personal trainer, there are several steps you can take to improve your chances of landing your…
What if there was a quick and easy routine that could help you stay active over the holiday season?
With a bit of creativity and determination, you can make it enjoyable and effective.