Experts warn of the dangers of performing workouts incorrectly – and how to get the moves right
16,000 runners are set to take part in the race this year.
ukactive and Nike have today (20 July) announced the launch of the third annual Open Doors programme, helping more children and young people to enjoy…
HYROX Announces New Race Structure for its Elite 15 Series for the 2023/24 Season
Neuro Heroes provide physiotherapist-led classes which can help people living with conditions such as Parkinson’s to improve their wellbeing and stay active.
ukactive’s long-term strategy, Vision 2030, set out an ambition to get more than five million new users active in its members’ facilities, drawn from a…
Why “Working Out Is The New Going Out” is the latest trend among 18-35-year-olds
To enter the competition, all you need to do is enter your details on the Total Fitness website
With these new flavours, Innermost offers a tantalizing and nutritious way to meet your fitness and nutrition goals.
Royal Bank of Canada enters partnership with Challenge London and unveils RBC Community Challenge