WIT Fitness relaunches with Frasers Group, bringing back its original founders to reconnect with the fitness community and mark its 10-year anniversary.
Debunking common myths about exercising in hot weather to ensure safe and effective workouts.
The long distancer runner and mum-of-two chats to us about beginner running and why, in her mid-40s, enjoyment is her biggest drive.
Boost your fitness and well-being with tips from Dr. Paul van der Westhuizen. Discover how to revitalize your fitness routine and achieve a healthier lifestyle.
If you consume alcohol, it’s important to understand the impact it can have on your fitness routine and performance.
Balanced Body expands in Putney with a London Pilates training centre, reformer education and equipment showroom for UK instructors.
Access thousands of fitness and wellness classes with the Peloton Bike+, commitment-free.
Whether you’re a beginner or seasoned gym-goer, there’s something for everyone in our pick of the best audio downloads.
Being fit and healthy is about so much more than numbers and measurements – isn’t it time we really embraced that?
Franchisees Josh & Nick White’s third Jetts Gym launches presale and announces summer opening