Embrace the challenges, stay dedicated, and redefine your fitness goals with military precision.
ukactive and Nike’s Open Doors programme helps children and young people keep active in underserved communities. Free school meals, female & SEN participants benefit.
What is the best fitness trampoline to provide the same sweaty benefits as a gym session or a 5K run but without the knee pain?
It’s clear that prioritising your health can dramatically increase both academic achievement and cognitive functioning.
Exercising is beneficial for so many different reasons. Whether you participate in classes to improve muscle tone, flexibility, and strength, or to be more active,…
Mobility and recovery app pliability expands its sport-specific tailored routines with their Running Hub, designed to enhance performance, reduce injury, and embrace every stride
The world’s largest boutique studio brand announces a key new partnership with boutique operator in the UK market, amidst global expansion plans.
Innerva involved in revolutionary project to improve outcomes for stroke survivors
It’s a uniquely tailored, mutually bonding adventure designed to ease stress, alleviate anxiety, and contribute to the healing of both physical and emotional challenges for…