During lockdown, if you are already physically fit or experienced in cardiovascular or strength-based training, AVGS will only keep you ticking over, keep you being…
Change can be difficult to manage, especially when it feels like there are so many things you have no control over. Even more, finding the…
The Varia RVR315, a rearview radar, and the Varia RTL515, devices will work with the new Varia app, allowing cyclists to use their phone as a primary or…
It is estimated that there has been an increase of cycling in the UK by a significant five times amidst the Coronavirus outbreak.
Since lockdown, fitness in the UK peaked as many of us tested the waters trying out different online classes or dusted off the old running…
THE NORTH’S leading mid-market health club, Total Fitness, has released an extensive plan to transform the gym experience into a covid-19 safe space, and reopen once…
Actor and pro boxer Sam Gittins advices his favourite boxing exercises when he’s away for work or doesn’t have access to gym facilities.
With gyms closed across the country, Bannatyne Health Clubs has joined an increasing number of fitness operators pivoting to digital with the launch of both…
A NEW POLL reveals that outdoor exercise is experiencing an unexpected surge in popularity among young children during the UK’s ‘lockdown’ to fight the spread…
If you’ve managed to find the motivation to work out at home – that’s amazing! From Instagram videos, to online classes, to YouTube videos, there’s…