This February, DIYogi has launched the world’s first professional and eco-friendly yoga mat that people of all artistic abilities can write and draw on.
The new Virgin Radio DJ looks to follow up his success of CarFest with exciting new running festival
The 20th of March marks the first day of spring, so what better time to spring clean your health and feel your best
Personal trainer and renowned Pilates instructor Paola Langella announces the launch of Shapes https://shapesstudio.co an online Pilates and fitness studio and community.
Tom Kerridge stunned fans with his 12st weight loss transformation. On BBC2 show Fresh Start, the chef revealed how cutting out processed food helped him.
Mark Little’s story is an inspirational one and he continues to do special things both inside and outside of the ring
For anyone who watched the launch of the new series last night, we’re sure they will now be asking how does she stay so fit…
This Saturday 21st November 2018, Blok London will be running a two hour Calisthenics workshop run by Keith Hahn at the helm at the Shoreditch gym branch
With winter upon us and the cold setting in, weight loss as we all know is famously hard at this time of year.
House Gym is a 24,000 sq ft space in the basement of the Helios Building, with state-of-the-art equipment, a large free weights area, bespoke rigs,…