Creating a daily routine has become the norm again thanks to lockdown. Our hygiene habits are ones that we have held for years, but are…
Years ago, the advice for back pain sufferers was always complete bed rest, with painkillers, but over the years that has changed, and we now…
National Garden Scheme launches Gardens and Health Week on Friday 8 May, demonstrating the powerful and positive benefits of gardens to health and wellbeing
With no set date for the lockdown lift in sight, it’s now more important than ever not to lose your hope and keep positive. Here…
A study led by clinician scientists at RCSI University of Medicine and Health Sciences has found that Irish patients admitted to hospital with severe COVID-19…
Advice from our experts on how to thoroughly keep clean your home workout equipment
With so much information on fitness and training available on the internet, which at times are conflicting, it can be hard to separate what’s fact…
The initiative – ‘A Thousand Thanks’ – will allow our most deserving NHS heroes battling the coronavirus to step forward and enter a free daily…
Bannatyne Spas have shared some fruity face-pack recipes for people to try during lockdown using ingredients they might find in their cupboards.
Celebrate The Start of Summer with an Online Yoga and Eco-Wellness Retreat from As We Live and Breathe