He brings his dedication to the ‘Art of 8 Limbs’ along with a wry sense of humour and distinctive Liverpool accent to every Muay Thai session
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Personal trainers looking to broaden the scope of their role and upskill to differentiate themselves from the competition have a chance to extend their learning with the new Active IQ Level 3 Extended Diploma in Personal Training.
Everything you need to know about cholesterol
The Nike Berlin Fast Capsule Collection will champion Berlin’s premier running event, which draws runners from across the globe.
A former soldier, who served on active duty in Belfast and Bosnia, has become one on the first to take advantage of Duncan Bannatyne’s offer of free membership for veterans living with PTSD.
Dedicating the entire eighth floor to health and wellbeing in the workspace members can enjoy workouts on the Peloton bikes, time to reflect, in the bespoke-made meditation pods or on the rooftop terrace with a yoga or Pilates session.
Meditation and Yoga teacher Maude Hirst launches new business designed to celebrate individuality and make mindfulness accessible to all
World’s trusted fitness authority delivers an upgraded smartwatch fitness experience with exclusive GOLD’S AMP™ for Fitbit coach-guided workout app
The new “HUGO BOSS” yacht, set to be raced by British sailor Alex Thomson, launched this week at an official christening ceremony on The River Thames in London.
HIIT class in an asphyxiation mask with only 125ml of water just part of the training, reflecting latest climate emergency statistics