Tom Kerridge stunned fans with his 12st weight loss transformation. On BBC2 show Fresh Start, the chef revealed how cutting out processed food helped him.
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When it comes to her weight loss, 39-year-old Kelly Brook has been shedding some light on her diet plan, the TV presenter has revealed what motivated her to get trim.
Partly due to our modern lifestyle, not everyone manages to eat a healthy diet and supplements should not be used as a substitute for a balanced healthy diet.
Mark Little’s story is an inspirational one and he continues to do special things both inside and outside of the ring
Hailey Baldwin-Bieber boasts over 15 million Instagram followers, a collaboration with Adidas, and increasing media interest as a result of her recent marriage to Justin Bieber – so anything she recommends is more than likely to be taken up by thousands of her young followers, with real muster.
Does working out from the comfort of your home sound good to you? Then Mirror could be the new fitness tech to revolutionise your home workout!
For anyone who watched the launch of the new series last night, we’re sure they will now be asking how does she stay so fit and healthy looking?
This Saturday 21st November 2018, Blok London will be running a two hour Calisthenics workshop run by Keith Hahn at the helm at the Shoreditch gym branch
House Gym is a 24,000 sq ft space in the basement of the Helios Building, with state-of-the-art equipment, a large free weights area, bespoke rigs, and an activated turf area.
The 34-year-old actor said growing up in the spotlight left him vulnerable to criticisms about his body. Speaking with DeGeneres, Hill talked about the struggles he had growing up as an overweight kid