Following hot on the heels of Europe’s first ever UFC GYM UK opening in Nottingham, the first International CLASS UFC GYM UK is now fully operational in Woking.
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Research conducted by the health & wellness booking app, MINDBODY, reveals that one in four UK male gym-goers first joined the gym to improve their mental health, rather than to build muscle.
Trying to lose weight? According to Dr Michael Mosley the key to a better body could be as simple as getting an extra hour of sleep every night.
Healthy Mays is bringing a new retreat to 2020 with guided forest bathing, traditional fire ceremonies and her unique nutritional spin. The mini-treat just 45minutes outside of London will help to nourish your body and soul.
And, of course, the shoe is also fabricated for the unforeseen peculiarities of life in the hospital.
The collaboration is helping you grow the Peace and Balance you seek in life.
A recent study revealed that a compound, found only in avocados, can inhibit cellular processes in the pancreas that normally lead to diabetes
The collection cultivates true girl-band uniform with a nod to the 90’s and noughties and just like Little Mix’s eclectic taste
The distinctive 3D printed design now features across the sportswear brand’s running, Stella McCartney, Originals and Statement product categories.
We’re a Nation of Desk Potatoes and Urged to Get Out More