Success of Veganuary undeniable, as plant-based eating movement doubles in popularity year-on-year since 2014
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Refresh your ‘drobe with PrettyLittleThing’s latest edit starring internationally renowned DJ, producer and media personality, Chantel Jeffries.
With so many options for fitness trackers now on the market, Prudence Wade gives the Fitbit Alta HR a seven-day trial to see what it’s really like.
Huel Black Edition is made using sustainable ingredients including pea protein, flaxseed, brown rice protein, sunflower and coconut for the perfect amino acid profile and a good balance of essential fats.
Now that Christmas is over and 2020 is here, most people are busy trying to sustain their new years resolutions. The majority will aim to simply improve their physical wellbeing or live a healthier lifestyle, perhaps by losing weight or visiting the gym more.
Millennials report they don’t know how to take care of themselves properly
Resolutions failure rates at over 80%, but focusing on your mental health is a resolution worth keeping, according to one depression treatment professional
Olympic 400m champion Christine Ohuruogu and other sports stars will share their emotional fitness stories with UK students through the Fika app
Over the past three years, the College of Medicine’s Food On Prescription Conference has become the leading UK event on food, lifestyle and medicine and has become a ‘must attend’ for healthcare professionals, who want to know how to create a healthier future for patients, communities and the nation.
Gerard Barnes, CEO of mental health treatment specialists Smart TMS, provides insight and advice on how to deal with a breakup at work