The Welsh athletics hero chats to us about getting older, body confidence, and coming out later in life.
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Yesterday, at the Bauhaus Galan in Stockholm, he went considerably faster, clocking 46.87 to clip 0.05 from his own European record
Loss of olfactory faculties could be a sign of Covid-19. Sarah Marshall shares her experience.
When your throat feels cut up from a cough, these warming drinks could help. Research also suggests it may ease respiratory symptoms
More carefree and confident in her skin that ever, Davina McCall tells Andy Devaney why she’s ‘proud’ to be in her 50s.
Starting a new job is easier when you’re prepared.
According to new research from Liverpool University, many family restaurant chains in the UK are serving up food with 45% more calories than a Burger King meal.
“It’s just a vibe, it gives you a feeling like no other and no matter how old you are, it never leaves you,” – Jadon Sancho.
Eating within your own personal calorie range can help you maintain hormonal balance and a healthy weight.
Riviera Wellness Escape takes a gentle approach to wellbeing, with personalised physical activities, Spa treatments, and yoga classes overlooking the Mediterranean