What’s your biggest excuse for skipping outdoor workouts?
Almost half of women (45 percent) in the UK are worried about showing their body when getting active during the summer
New guidance to help fitness and leisure facilities create safer spaces for women and girls to be active released.
This Girl Can, Sport England’s award-winning campaign to help women get active, has turned its attention to tackling the exercise Enjoyment Gap
The Gogglebox star and I’m A Celebrity… winner talks to us about mindfulness, mental health and body image.
ukactive and Sport England’s This Girl Can campaign have joined forces to publish a practical guide filled with fresh insight, guidance and tangible solutions to…
In its continued commitment to inspire more women to engage in physical activity, the This Girl Can campaign has partnered with EMD UK, the national…