Reinvigorate your run regime and get ready for 2021 with one of these inspiring reads, says Liz Connor.
We ask Paula Radcliffe for some expert advice on how to keep motivated during the colder months.
To mark two weeks to go to the World Athletics Half Marathon Championships Gdynia 2020 (17 October), six of the world’s oldest footraces have been…
This year’s race will look very different to previous years.
It is also envisioned that mass races will be held alongside the elite championships to allow recreational runners to be part of a global festival…
5 must have reasons for a gait analysis
Introducing the Fashion Run 2020; The most stylish race on earth is launched with a mission to support the British fashion industry and many more…
Under Armour’s mission is to make athletes better, and the proven success of these groups pointed UA toward one more way that they could advance…
In fact, there’s scientific evidence that listening to music whilst running increases athletic performance and recovery.
We talk to 48-year-old ultra marathon runner, Elisa Harris, on how addressing her intake of energy-boosting nutrients iron and vitamin B12, helped her to evade…