Mobility and recovery app pliability unveils its second offering in the world of maternal wellness, redefining the way mothers approach fitness after childbirth
One in two women suffers from abdominal separation, which occurs after pregnancy. The condition may persist well into the menopausal years and, if untreated, may…
New mothers can feel so much pressure to ‘get back into shape’ after giving birth, but everybody’s postpartum bodies look different and a rigorous gym…