Reduce screen time, anxiety, and find calm in the chaos of the digital world.
Here we compare the risks and benefits to help you consider before you add a phone to your kid’s back-to-school shopping list.
Find out about the rising trend of children’s mobile usage and its effects on family connections. Learn ways to prioritize quality time with your kids.
Nearly one in four adults (23%) has experienced sleepless nights as a result of being glued to their phone in bed, new research by leading…
Screen time is a powerful drug and we can find the lure of social media irresistible
Does it live up to the hype? I put the iPhone 14 Plus to the test to find out what I thought of the phone.
Four ways your phone is ruining your gym session.
Two authors of teenage parenting guides explain some of the many infuriating things teens say and do. Lisa Salmon reports
Tackle your dependency on social media once and for all
Over half (53%) of people have spent more time on their mobile phone during lockdowns rising to 62% of women